At Menopause, More Women Should Beware of Diabetes

Everyone should keep their blood sugar levels at a safe level to avoid diabetes. But, you have to be increasingly vigilant when entering the menopause, apparently because shifting hormones affect blood sugar levels.

Levels of the hormones estrogen and progesterone are experiencing a shift when a woman experiences menopause, can affect the sensitivity of cells to insulin. So that menopause symptoms can worsen blood sugar and make it less predictable.

A woman’s ovaries produce three different types of estrogen every month along with the menstrual cycle. When you are menstruating, levels of estrogen produced by the ovaries begins to decline.

Estrogens have a protective effect on the function of pancreatic cells and prevent premature cell death. Meanwhile, the pancreatic cells may also serve to increase production of insulin when required by certain conditions, such as diabetes.

The decrease of estrogen appears to cause pancreatic cells become resistant to insulin, thus worsening blood glucose levels circulating in the body. Insulin resistance causes no trouble cells absorb glucose from the bloodstream so that blood glucose levels are higher.

This can lead to diabetes complications over time. If you are taking medication to control blood sugar, either orally or by injection, take it regularly. It is important to monitor blood sugar levels to remain consistent during menopause.

Therefore, you have to be more vigilant with respect to lifestyle behaviors that support healthy blood sugar levels, such as exercise, stress management and healthy eating picky. Blood sugar can be maintained either through a healthy diet and consistent exercise every day.

Breast Cancer Patients Eat Yogurt, Cheese or Ice Cream Dying Fast

Once convicted of cancer, one must be smart to choose a lifestyle and food to be consumed. Because some certain foods may increase the risk of severity of illness or even death. Just as that found a new study from the U.S..

This study reveals that women who develop breast cancer are advised to stay away from high-fat dairy products such as cheese, yogurt, butter and ice cream various flavors because these foods increase the risk of the patient’s death.

Having studied 1893 women with breast cancer, it is known that patients who on average consume at least one serving of high-fat dairy products per day 49 percent higher risk of dying from the disease compared to diidapnya that breast cancer patients who only consume little or no dairy products once.

“The increased risk of death is still relatively ‘low’. But because there is so difficult to reduce the consumption of high-fat dairy products, I guess if you had breast cancer then the effort is certainly not in vain,” said research team leader of Emperor Permanente Candyce Kroenke .

According to researchers, the total intake of dairy products does not affect the condition of a woman who had been diagnosed with invasive breast cancer stage 1, 2 or 3A. But if it is consumed dairy products high in fat such as milk and products derived from pure milk such as cheese and ice cream the difference will be evident.

Not only that, breast cancer patients who ate one serving of high-fat dairy products or more in a day are also more at risk of dying from the disease by 64 percent. Moreover, high-fat diet has long been associated with cardiovascular disease.

From there, researchers suspect the problem may lie in the estrogen contained in the milk. This hormone has long been known to cause several types of breast cancer. Moreover, when compared with the consumption of unsaturated fats, apparently in the presence of estrogen in high-fat dairy products, the risk of death in breast cancer patients appear higher.

Injecting Heroin Mix Anthrax, Tamping Stretch Life

Not only destroy the future of the younger generation, not infrequently fatal drug users. In the UK, recently reportedly died of a heroin user. Not because of an overdose, but due to a mixed infection of anthrax drug.

This middle-aged man found dead in Glasgow’s heroin contaminated with blood. In the heroin was discovered anthrax bacteria were allegedly responsible for his death.

“This is an isolated case in Glasgow and there have been other sporadic cases in the UK and Europe in recent months,” said Public Health consultant, Dr Syed Ahmed

The case is not the first time. UK Health Protection Agency or the Health Protection Agency confirmed there are cases of deaths due to anthrax-infected heroin use in Suffolk in December last year 2012.

A victim named Claire Skelton (42 years) origin of Rochester died at King’s College Hospital, London for anthrax infection from injecting drug use.

“We’re working with other services and colleagues to be aware of any possible cases, particularly among injecting drug users,” said Dr. Ahmed.

Anthrax is caused by a bacterial infection and most commonly affects herbivorous mammals. Several other animal and bird species can also be infected with this deadly bacteria. Drug users infected with bacteria when using drugs contaminated anthrax spores.

These spores are very rarely spreads from person to person and can not be transmitted through the air. Symptoms include itching, acne-turned swollen and widespread. If left untreated, the infection can spread and cause blood poisoning. It took a week of the start of symptoms that lead to infection.

Children who are Always Avoided from Vulnerable Fear Anxiety Disorder

Naturally, for parents to protect their children from the fear of such a thing as darkness, thunder, or a stranger. But prevent children from frightening situations can make a child is likely to have an anxiety disorder later in life.

According to new findings from the Mayo Clinic published in March in the journal Behavior Therapy, researchers confirmed that children who have always avoided the situation scary thought, would be more likely to develop anxiety disorders.

The study was done by measuring the level of anxiety about the more than 800 children aged 7 to 18 years. Researchers also conducted a survey of parents and their children if the child develops avoidance behaviors.

Most of the children answer the questions investigators with a statement like, “I avoid the things that make me scared” and “I ask parents and people around me to keep me from the scary stuff”.

Researchers conducted follow-up assessments back about a year later and found that children who always avoid the things that frightened him more likely to have a clinical anxiety disorders.

“Long-term behavior may be able to avoid dangerous because it makes the kids can not learn that the situation may not be as bad as they think,” says Stephen Whiteside, a child psychologist at the Mayo Clinic, who led the study, as reported by the Global and Mail, Saturday ( 16.03.2013).

It can make children unable to learn to handle challenging situations and make him feel anxious. Despite the fear, anxiety, and shame are normal, anxiety can be a nuisance in performing normal daily activities.

Whiteside estimates that only 30 percent of children with anxiety are getting help. A recent survey conducted by the Toronto District School Board showed that adolescents with anxiety disorders, are more worried about the future.

More than half said that such concerns cause him trouble sleeping and almost one in three survey participants said the feeling of wanting to cry. Whiteside noted that such children need cognitive behavioral therapy, which focuses on the reduction in avoidance behavior, which is an effective intervention for anxiety.

This therapy works by exposing kids to things that frightened and gradually help to face his fears. If a child is afraid of dogs, for example, the therapist might bring dogs into therapy sessions and slowly encourage children to spend time with her.

In the Mayo Clinic study later, 25 children with anxiety disorders were asked to follow 7 sessions of cognitive behavioral therapy for 7 to 9 weeks. At the end of the study period, a score of their aversion to things that scare him dropped by half.

Excess fat in the thighs Cause Low Mobility in Old Age

At this young age, do not let your excess body fat, especially in the waist, abdomen, and thighs. In addition to making the body is no longer sexy, fat accumulates in the thigh can affect your mobility in the old days.

A study conducted by scientists from Wake Forest University found that an increase in thigh fat can slow down the mobility of older adults. Other studies have also shown that even young children were likely to experience health problems associated with excess fat on the thighs.

This is not the first study linking fat thighs with the loss of strength and movement of a person’s mobility. A study published in the journal Geriatrics & Gerontology International in 2010, for example, stated that the fat in the thigh causing poor balance in the elderly and affects mobility.

But so far studies have not linked whether fat thighs have an influence on the metabolic effects such as abdominal fat, which includes heart disease and type 2 diabetes.

“The decline in walking speed and mobility not only age-related effect on muscle mass, but also associated with increased fat in the thigh area,” said Kristen Beavers, PhD, lead author of the study.

The researchers used data from the study of Aging’s Health, Aging, and Body Composition, involving several thousand adults aged 70-something years. Researchers looked at how changes in fat mass can affect the speed of walking, and found that the increase in thigh fat and thigh muscle decline is a significant independent predictor of the decline in walking speed.

Adults with fat thighs will ever faster lose thigh muscle strength, and has the greatest risk of decline in walking speed. Though parents are associated with slow cognitive decline, disability, and even premature death.

On the other hand, the muscle strength of older adults correlated to increased mental, mobility, and longevity. It is possible that body fat can affect mobility even at an early age.

In one study of children aged 9 to 12 years, published in the journal Bone and Mineral Research, researchers linked the lack of fat and thigh fat pads bone strength, indicating the risk for osteoporosis, heart failure, and fractures later in life.

Careful Use of Excessive flavoring

When cooking, use flavor is a must, because without it the dish that is not going to taste and less enjoyable.

Thus, the widely used Monosodium Glutamate (MSG), which is one type of the most commonly used spice in many foods.

Monosodium glutamate or people often call vetcin is put into a dish so savory and delicious food. However, please note, that besides menggurihkan and menyedapkan food, Juha vetcin have side effects that can harm the health, if the use is walkin by the rules.

Lots of food, drinks and food in packaging that uses vetcin, even in beverage packaging such as yoghurt, sauces containing vetcin too.
Therefore, vetcin is one thing that is hard for us to avoid, but we have to do is carefully use excessive flavor, that flavor that we eat are not over the limit.
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Overcoming Boils On Body

Before moving to the ways to treat it, you should first know what it boils, what is the cause and how to cope with boils on the body.

Ulcer is an inflammation that usually occurs in the skin and hair follicles surrounding area, which led to the bacteria staphylococcus aureus generally are.

That’s why abscess in the skin can be translated as a local infection. Boils himself initially infected hair follicles, but because of the irritation, chafing in areas of inflammation and lack of care of the body, making the infection extends to the networks that are around, then there was a boil
general we know.
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Schizophrenia in Children Toward Adults

There are many psychological disorders that have been revealed at this time, and schizophrenia is one of the forms of psychological disorders.

Schizophrenia is basically a psychological disorder that strikes the imagination and hallucinations as well as a wide range of abnormalities that occur in their way of thinking which will then impact on emotional stability, and the morbidity of the patient’s behavior.

Such psychological disorders can happen to anyone, and no exception to children. Schizophrenia in children is often considered similar to brain health disorders such as autism, Asperger’s and also sidrom disorder Post traumatic Stress Disorder.
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Lottery scam alert

There have been many victims of fraud cases reported with prizes that case the authorities but unfortunately still the case is still going on. So that we avoid the lottery fraud case, let us consider carefully the important information about tips to avoid fraud cases following the lottery.

Do not immediately believe the lure of reward

First tip if we claimed as one of the lottery winners. We should not immediately tempted and believe the prize offered by parties to contact us. We need to check first whether the quiz with prizes is valid or not.
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